Coaching Packages

A short-term coaching experience designed to help you pause, reflect, and gain clarity around what you want to design next in your life. This is your space to step out of the noise, untangle your thoughts, and create a first, intentional draft of your next chapter.
- 6 coaching sessions
- 45–60 minutes per session
- Energy Leadership Index (ELI) Assessment and debrief
- Guided reflection and mindset work as well as practical planning tools to help you move forward with intention
Typically spans 6 to 12 weeks, depending on whether sessions are held weekly or bi-weekly.
Life Design Draft is ideal for you if:
- You know something needs to change, but you’re not sure what or how.
- You want clarity around your next steps without committing to a long-term program.
This is the perfect entry point if you’re ready to name what you want and sketch what’s next without pressure to finalize the full plan.

A mid-term coaching experience designed to help you move from clarity into action. Together, we help you gain clarity and turn those insights into a thoughtful, realistic plan, one that fits your life, values, and energy.
- 12 coaching sessions
- 45–60 minutes per session
- Energy Leadership Index (ELI) Assessment and debrief
- Clarity and mindset work to support confident decision-making
- Strategic planning and goal-setting support
- Action-oriented sessions focused on progress and momentum
- Short-term accountability to help you follow through
Typically spans 12–24 weeks, depending on whether sessions are held weekly or bi-weekly.
Life Design Blueprint is ideal for you if:
- You want clarity around your next steps.
- You’re ready to take action but want structure and accountability.
This experience is for those who are ready to fully redesign a specific aspect of their life with intention, action, and accountability.

A long-term coaching experience for deep, intentional life redesign. This experience is about more than setting goals. It is about reshaping how you live, work, and make decisions over time.
- 24 coaching sessions
- 45 to 60 minutes per session
- Energy Leadership Index (ELI) Assessment and debrief
- Ongoing clarity and mindset work to support lasting change
- Strategic planning that evolves as your life evolves
- Long term accountability and support
Typically spans 6 to 12 months, depending on whether sessions are held weekly or biweekly.
Life Design Masterpiece is ideal for you if:
- You are ready for a deeper, long-term commitment to change.
- You are navigating a major life, career, or identity transition.
- You want consistent support as you redesign multiple areas of your life.
- You are seeking a coaching partnership, not a quick fix.
This experience is for those who are ready to fully redesign their life with intention, action, and long-term accountability.

Not Ready to Commit?

A one-time 60-minute coaching session designed for individuals who are curious about coaching and want to experience Coach T’s Life Design approach before committing to a longer engagement.
- One 60-minute coaching session
- Focus on one meaningful life area or decision
- Personalized, intuitive coaching using Coach T’s Life Design approach
- Thought provoking questions and perspective shifts
- One clear, intentional next step to move you forward
One-time 60-minute session
Life Design Sketch is ideal for you if:
- You know something needs to change, but you’re not sure what or how.
- You’re curious about coaching but not ready to commit to any of the signature programs.
- You want clarity and honest reflection in a safe space
This is the perfect entry point if you feel unsure about what you want, but you know something needs to change.
$50 one-time payment ($175 value)